Blog

Live-In Care vs. 24-Hour Shift Care: What's the Difference?

Live-in care and 24-hour shift care both provide round-the-clock support, but they work very differently. Here's how each model is staffed, regulated, and priced, so you can choose the right fit for your parent.

Caregiver Burnout: Support for Families Caring for a Loved One

Card Games & Activities for Brain Health in Seniors

Senior Meal Ideas: Easy, Nutritious Meals for Small Appetites

Doctors Who Make House Calls: Home Visits for Seniors in Ontario

How to Find the Most Trusted Home Care Companies in Ontario

Trust in home care comes from a track record, transparent standards and real accountability. Here's how to evaluate Ontario home care providers, and what to ask before you sign anything.

What Does OHIP Cover for Seniors? (Physio, Eye Exams, Blood Work & More)

Free & Low-Cost Home Care Options for Seniors in Ontario

Aging, community and mental health: why isolation is harmful to seniors (and how you can prevent it)

It’s been widely reported that isolation can be as damaging to an individual’s health as smoking 15 cigarettes a day, and that seniors...

How homecare benefits older couples

When families consider homecare, it’s often because an aging parent or other loved one is living alone and there are concerns about their...

Is it safe to bring my aging loved ones to the cottage?

As the intense July heat continues to sweep across Ontario, many Toronto-area families are heading to the cottage. If you’ve got a...

3 easy, nourishing meals for seniors with small appetites

While some seniors have surprisingly hearty appetites, it’s more common for individuals to eat less as they age. This can have a negative...

Warm weather reminders for seniors and caregivers

June is here, the sun is out and temperatures are up in Ontario. While this is good news for many, it also means an increased risk of...

Fall prevention tips for seniors

As an individual grows older, they may struggle with their balance or experience dizzy spells related to a chronic health condition...

Join us in supporting the 2025 Walk For Alzheimer’s

Over 700,000 people across Canada have been diagnosed with Alzheimer’s Disease including many in the greater Toronto area. This condition...

Should your aging loved one get a pet?

It’s not uncommon for our clients to have a pet—usually a cat or a small dog that’s been with them for years. There are plenty of...

Walk for Alzheimer’s: thanks for your support!

In case you missed it: over the Victoria Day long weekend, Living Assistance Services took part in the 2025 Walk for Alzheimer’s in Toronto.

Research shows the link between lifestyle and dementia risk

For years, scientists have made efforts to better identify risk factors for Alzheimer’s Disease and other forms of dementia in order to...

How to safely and comfortably take your aging relatives to a restaurant

Seniors often enjoy visiting with family and friends in the comfort of their own home, but sometimes, it’s nice to have a change of...

3 senior-friendly day trips from Toronto

April brought the return of sunshine, blue skies and warmer temperatures (and one small snowstorm, but we’ll look past that for now)...

How technology can help seniors thrive while living independently

Technology is all around us, for better or worse—so why not make the most of it? If you help care for an aging family member, you may...

3 seasonal reminders from Living Assistance Services

March is here and many of us have spring on our minds. It often feels like there’s a lot to do once winter is finally over—cleaning...

3 tips for caring for a Senior living with Dementia

At Living Assistance Services in Toronto, we support Seniors with a wide variety of needs. Many of our Clients require physical support...

How homecare helps Seniors live safely—and with dignity

Growing older can be frustrating at times, particularly when an individual’s physical or cognitive abilities are impacted by their age...

Tips for celebrating Valentine’s Day and Family Day with seniors

February is the shortest month of the year, but it’s a busy one! On February 2nd, the groundhog predicted an early spring in Ontario...

Traveling over March Break? Contact us to book temporary assistance for your aging loved one

Caregiving is something that often takes a village—family, friends, and trusted professionals who have your aging loved one’s best interests

Which seniors need homecare?

Homecare is an incredibly personal service, and our clients have a wide range of needs and preferences. For some, assistance is required...

How to stay healthy and help your loved ones avoid illness this winter

It seems that everyone in the greater Toronto area has been sick this month—between colds, the flu, Covid, norovirus and other ailments...

3 ways to make car rides more comfortable for seniors

If your aging loved ones have mobility issues or chronic pain, a long car ride might be something they avoid at all costs. But while many...

10 quick and easy ways to make winter more pleasant for seniors

As the seasons change, we’re thinking about how older individuals are impacted by the colder, darker months here in Canada. Winter can...

Happy holidays from Living Assistance Services

As another year comes to a close, the Living Assistance Services team has been reflecting on what’s important to us while looking ahead...

5 holiday gift ideas for seniors

Seniors can be challenging to buy holiday gifts for—oftentimes, they swear they don’t need (or want) anything at all! You hear the same...

PSW Services: What's Included When You Hire One

If you’re considering homecare for an aging parent or other loved one, you may be wondering what a Personal Support Worker (PSW) actually...

Remembrance Day ceremonies seniors can attend or watch on November 11

November is here and with it comes a solemn occasion that’s important to many Canadians: Remembrance Day. A time to honour those who made...

3 quick reminders for homecare clients and families

December is just days away, and many families are busy getting ready for the holiday season while balancing work, parenting, social...

Travelling this winter? Consider booking respite care for your aging loved ones.

Homecare is something that many families rely on each and every week, particularly if their aging loved ones have physical and/or...

How to include seniors in your Halloween plans

Many annual events are connected to family and togetherness—holidays like Christmas, Hanukkah or Thanksgiving, among others—while other...

3 ways to help seniors have a healthy fall and winter

There’s no denying it: fall is here, and with Thanksgiving weekend just behind us, it’s clear that winter isn’t far off. October is a...

Seniors and the health benefits of social connection

A number of recent medical studies have revealed that isolation is a serious health risk, and seniors are particularly vulnerable to the...

Q&A: Can I hire a Personal Support Worker (PSW) for someone who isn’t a senior?

As a reputable homecare provider in Toronto, we often hear from families who are considering in-home support for a loved one. Most of our...

3 nutrient-dense meal ideas for seniors

Nutrition is incredibly important to the health and well-being of seniors, but many older individuals experience a loss of appetite that...

Planning ahead: a checklist for family caregivers

It’s beginning to feel a lot like fall out there—cooler evenings, a newfound crispness in the air, and autumnal decorations everywhere you..

Which qualities make a great caregiver?

When you look outside of your family for help with the responsibilities of caregiving, you probably have some criteria in mind: experience..

5 nutritious cold foods seniors can enjoy on hot days

The weather in southern Ontario continues to be intense, and we’re currently experiencing yet another heatwave in the city. Even with the...

Who benefits from homecare?

Homecare services are in high demand in Ontario, but some families aren’t sure if hiring a caregiver is right for them. We understand the...

How many homecare shifts should I book for my aging loved one?

Caring for an aging parent is a significant responsibility, and no two people (or families) are exactly alike. Each of our clients has...

3 easy, make-ahead meal ideas for seniors

If you help care for an aging parent or other loved one, you already know that eating well is a struggle for many seniors. In addition to...

How hiring a Personal Support Worker (PSW) gives families more quality time together

A lot of families hire a caregiver because they have concerns about their aging loved one’s health, safety or quality of life. The vast...

3 benefits of hiring a caregiver to support your aging loved ones

If your parent or another loved one wants to age in place, there are several things you can do to help support that goal: offer your...

3 air-conditioned places to socialize with seniors in the greater Toronto area

Summer isn’t officially here for a few more days, but it’s seriously hot in Toronto this week! While some of us are loving the early...

Happy Canada Day from Living Assistance Services

The first long weekend of summer is here, and many families are looking forward to spending some quality time together while...

Happy Father’s Day from Living Assistance Services!

This Sunday, June 16th is Father’s Day—a wonderful opportunity to connect with your dad, grandpa, father-in-law, the father of your...

Traveling this summer? Contact us to learn more about respite care

We’re just weeks away from the official start of summer, and many families already have exciting plans for July, August and the September...

What family caregivers should know about ‘sundowning’ in seniors with dementia

If you care for someone with Alzheimer’s Disease or another condition that causes dementia, or if you’ve noticed consistent behavioural...

3 ways to make Mother’s Day special for seniors

Here’s a quick but important reminder: Mother’s Day is coming up this Sunday, May 12th!

3 ways to help seniors stay healthy and hydrated in warmer weather

Summer weather has its perks, but it also comes with added health and safety considerations for seniors. Staying hydrated and avoiding...

4 tips for caring for a loved one who has dementia

If your aging loved one has Alzheimer’s disease or is showing other signs of cognitive decline, you may have questions about what this...

5 things seniors need to thrive while living independently

Living Assistance Services is dedicated to helping seniors in Toronto, Mississauga and the surrounding areas live safely and independently..

How homecare can improve your aging loved one’s quality of life

When families begin to think about homecare, it’s often because they have concerns about the safety of an aging loved one who lives alone...

How to make family gatherings more accessible for aging family members

Easter weekend is upon us, and that’s just one of many holidays and special events families gather for throughout the year. These...

3 elements of high quality homecare

Trusting elements of a loved one’s care to someone outside of your family can be a big decision—especially if you’re used to managing...

Indoor activities for seniors to enjoy this winter

Spring may be just around the corner, but it’s not here yet! With chilly weather in the forecast, snow and rain expected in small doses...

What is frailty? Helpful information for caregivers and tips for prevention

As people age, they often find themselves dealing with a variety of physical changes and challenges. While some are minor, others may...

How do I know if my aging loved one is getting enough nutrition?

If you help care for an aging parent, you probably spend a significant amount of time thinking about their needs, comfort and overall...

What should I do if my aging relatives are struggling to live independently?

While many seniors live independently, some find it easier than others. In most cases, Activities of Daily Living (ADLs) become more...

What family caregivers should know about seniors and bladder health

Bladder health isn’t something many people think about on a regular basis unless it becomes a problem and begins to have a negative impact..

3 pain management tips for seniors

While chronic pain is possible at any age, it’s a common issue for older individuals. As a study published in the National Library of...

5 medication management tips for seniors

Seniors often have a variety of prescription medications to manage throughout the week—a task that can be difficult for anyone and is...

Warning signs of malnutrition in seniors—and how caregivers can help

When you hear a word like ‘malnutrition,’ you may associate it with serious illness, a lack of resources or even neglect. However, it’s...

3 fun and engaging ways for seniors to stay active in cold weather

Staying physically active is important at every age, and a consistent exercise routine can be of great benefit to seniors. Exercise...

A note of gratitude from Living Assistance Services

Thanksgiving weekend is almost here, and we’re taking this time as an opportunity to reflect on the many things we have to be grateful...

How to bring Halloween fun to seniors

Halloween may not be one of those holidays where you traditionally gather to celebrate with family, but it’s a great opportunity for fun...

What to know about seniors and the benefits of reading

Reading is a wonderful hobby to enjoy in every stage of life. Think about it—parents read books to infants and young children as a way to...

Tips to help seniors deal with difficult emotions—part two

Last week on the blog, we shared some tips for dealing with difficult emotions such as stress, anxiety, anger or sadness. This advice...

Tips to help seniors deal with stress, anxiety and other difficult emotions

Most individuals will experience stress or anxiety at some point in their lives, but seniors can be more deeply affected by these emotions.

Tips to help seniors deal with difficult emotions—part four

This post marks the end of our four-part blog series on dealing with difficult emotions, and today we’re talking about a very important...

Tips to help seniors deal with difficult emotions—part three

In part one and part two of this blog series, we talked about difficult emotions—first how to control your reaction to a situation that...

How to make your aging loved one’s home as safe as possible

Over 90% of Ontario residents over the age of 55 want to age in place, according to recent research. This is something that’s entirely...

4 low sugar summer dessert ideas for seniors

Dessert is something that many seniors grew up with, while others began to appreciate a little ‘after-dinner indulgence’ in their later...

Is melatonin safe for seniors?

Sleep issues are common in older adults, whether an individual struggles to fall asleep, stay asleep or make it through the night without...

Where can I take my aging relatives to socialize and engage with their community?

While your aging family members may have a significant amount of support from family and friends, there are a lot of hours in the week...

How to plan a summer picnic for seniors

There are a few activities we can’t help but think of when summer begins: running through a sprinkler, eating a popsicle or ice cream cone..

Why respite care for seniors is in high demand in the summer

If you have an aging loved one, you may be familiar with respite care—temporary daily, part-time or 24-hour caregiver support that is...

How much assistance does my aging parent need?

If you’re new to having a Personal Support Worker (PSW) help care for an aging parent or other family member, you may not be sure how...

Father’s Day gift ideas for seniors

Father’s Day is coming up on Sunday, June 18th—and while you may know your dad or grandfather well, it can be difficult to buy gifts for...

5 great books for seniors to enjoy this summer

Summer is officially here and if you’re anything like us, you’re ready to enjoy it. And while this may involve cottage visits, family...

How to stay safe and healthy in poor air quality conditions

In recent weeks, the greater Toronto area has been seriously affected by poor air quality conditions as a result of forest fires in Quebec..

Why nutrition and hydration are (extra!) important for seniors

We all know that it’s beneficial to eat a balanced diet packed with healthy, delicious foods that fuel our bodies—but as we age, this can...

3 Mother’s Day gift ideas for seniors

Mother’s Day is this Sunday, May 14th—if you’re a mom, we hope you get some rest and relaxation over the weekend! Many of us are mothers...

Does OHIP cover eye care for seniors?

Our vision and eye health are incredibly important in every stage of life, but seniors in particular often require support from an...

3 things to know about respite care

As a homecare service provider in Toronto, we often hear from individuals who are interested in booking a caregiver to fill the gaps...

What sets our caregivers apart?

It can be difficult to let someone new into your home, or to trust a stranger with the care of your aging loved one. Even when support is...

How often should I book a PSW?

One of the first questions we’re often asked by prospective clients is how often do I need to book a caregiver? They wonder if there are...

4 food safety tips for seniors

Being a family caregiver often involves preparing and serving food to older family members—something that requires increasing levels of...

What are the responsibilities of a Power of Attorney in Ontario?

It’s not uncommon for an individual to name one or several Powers of Attorney (POAs) as they age. It’s a term most Canadians are familiar...

3 ways to encourage cognitive health in seniors

We can’t always control the cards we’re dealt as we age, but there are a few different ways to stack the deck in your favour. Whether...

3 easy tips for cleaning out your medicine cabinet

It certainly hasn’t felt very spring-like in the greater Toronto area this week, but we’re seeing plenty of signs that warmer days are...

3 simple ways to make outdoor walks more safe for seniors

Fresh air and sunshine are beneficial to your mental health and overall mood, and seniors often benefit from time spent outdoors. That...

3 key benefits of homecare for seniors

Homecare is something that many families consider for their aging loved ones, but if you haven’t worked with a caregiver before, you may...

How to make reading more accessible for seniors

Reading is a pastime that many individuals enjoy and make a part of their daily routine. Retirees are often voracious readers who may...

5 senior-friendly day trip ideas near the GTA

After a long winter, many of us are thinking about our spring and summer plans. For some families, this means road trips, international...

Homecare isn’t just about managing ADLs—it’s about connection

At Living Assistance Services, we’re dedicated to supporting seniors so they can live safely and independently at home for as long as...

4 tips for travelling with seniors

Vacations are a tradition for many families, but they can get complicated when very young or elderly relatives are involved. It’s a lot...

Why aging in place matters to seniors

A number of research projects have indicated that Canadian seniors overwhelmingly want to age in place—even more so after the impact...

Why choose homecare for your aging loved one?

No matter how wonderful one’s life has been, aging is a complicated and often challenging process. In addition to major lifestyle changes...

3 ways seniors can stay active this winter

Winters in Canada can be harsh—even when there isn’t much snow on the ground, the cold winds and icy sidewalks can make it difficult for...

End of life discussions are difficult, but incredibly important

Each life has a beginning and an end, but discussing a loved one’s final plans can be a difficult and emotionally daunting conversation.

Merry Christmas from Living Assistance Services in Toronto

Christmas is almost here, and we’d like to take a moment to offer our best wishes to all: our clients and their families, the exceptional...

How to ensure that your holiday gathering is accessible for aging loved ones

The holidays are all about spending quality time with family and friends—but for some older individuals, that’s easier said than done...

Lest we forget: Talking to seniors about Remembrance Day

November 11th is Remembrance Day: an opportunity to reflect, learn more about our history and recognize the sacrifices made by so many...

Reminder: if you’re traveling over the holiday season, it’s time to book respite care for your aging loved one

The holidays are a magical time, but they can also be stressful—just ask any parent or family caregiver! There are plenty of logistics to...

3 tips to help keep seniors healthy and active this winter

As the official start to winter approaches, we’re reminded that it’s often a difficult time for seniors. The shorter days and lack of...

Is your loved one getting adequate nutrition?

Nutrition is important to wellness at every age, but seniors in particular need to pay close attention to their diet. They may be eating...

5 holiday gift ideas for seniors

Older family members can be difficult to shop for during the holiday season—they’ll often say they don’t need anything, or they have...

What we’re feeling thankful for this holiday weekend

Thanksgiving is a time for many things—enjoying the gorgeous fall weather, savouring a delicious turkey dinner, and spending time with...

What makes a great caregiver?

Letting someone into your home (or the home of a loved one) is a big leap of faith. You have to develop strong communication and trust...

5 great podcasts for seniors

Seniors are more tech-savvy than ever, and many of them confidently use an iPad, smartphone...

How to prepare children for a visit with elderly family members

Most seniors love spending time with the younger members of their family—grandkids, great-grandkids or other little ones they know and...

How to choose a Power of Attorney for your health

Many seniors increasingly require support managing their finances and/or personal care as they age and in some cases, enacting a Power of...

What you need to know about estate planning and your legal Will

An estate plan is a necessity for anyone with financial assets or a family, regardless of how young or old they are or how much money...

3 ways an iPad can benefit seniors

Tablets aren’t just for kids and commuters—they’re an excellent tool for seniors. In fact, you may be surprised how many ways an older...

3 great books for family caregivers

Taking care of an aging loved one is an honour, but it comes with great responsibility. Many family caregivers find themselves physically...

How often should seniors visit the optometrist?

Vision is a gift we often take for granted until it’s threatened or gone, but our eyes have always been a critical part of our overall...

How to support seniors with mobility issues

As our loved ones age and face a growing number of physical challenges, mobility often becomes an issue. For some seniors, it’s as simple...

Looking back: Let’s go to The Ex!

If you grew up in Toronto or the surrounding suburbs, you almost certainly experienced the Canadian National Exhibition—often referred to...

How osteopathy can benefit seniors

If you live with chronic pain, you know how physically debilitating and emotionally draining it can be. Unfortunately, this issue is a...

Senior-friendly activities in the greater Toronto area

Summer can be challenging for seniors due to the intense heat, but it’s no fun to sit in the house for months on end. If you’re conscious...

What to do when your aging loved one is struggling to eat

As individuals grow older, it’s normal for their eating habits to change. Seniors often have less of an appetite or develop routines...

3 ways to make car travel more comfortable for seniors

A long car ride may be a bit of an annoyance when you’re young, but as you get older and struggle with joint or muscle pain, those rides...

Why dental care is (extra!) important for seniors

Dental care is an important part of every individual’s healthcare routine but as we age, it becomes even more important to take care of...

3 summer safety tips for seniors

Summer is a wonderful time of year no matter how young or old you are, and with the long weekend just days ahead, we’re ready to enjoy...

Important conversations: appointing the executor of a legal will

Many individuals don’t like to think about the end of their lives, so they put off conversations about creating or updating a legal Will...

How to make the most of quality time with your aging loved ones

This past weekend was Father’s Day and just a few weeks before that, we celebrated all of the amazing moms in our lives.

3 reasons Living Assistance Services is different from other homecare providers

As our family members grow older, they often need more support with personal care, daily tasks and running errands outside the home. It’s...

Are you ever “too old” to live a great life?

We recently came across this great post on Quora that really hit home with our team. “Is it really worth it to live past 80 years old?”...

What does a typical caregiver shift look like?

If you’ve never worked with a Personal Support Worker (PSW) or hired an in-home caregiver for your aging loved ones, you may be wondering...

How joyful companionship supports wellness in seniors

We’ve always known that isolation is detrimental to seniors and even dangerous to their health, but throughout the pandemic, the negative...

An update for seniors on COVID-19 boosters in the greater Toronto area

While the vast majority of adults in Ontario are vaccinated against COVID-19, less than 50% have had a third shot or “booster”—and even...

The benefit (and challenges!) of pet ownership for seniors

It’s well known that loneliness and isolation are linked to serious health problems in seniors. There are several ways to combat this...

4 great ways for seniors to enjoy books

Reading is something that brings joy to people of all ages. However, as we grow older, many of us will face vision challenges that make...

How to get the most out of a doctor’s appointment

Visiting the doctor can be overwhelming, especially for seniors. Older individuals have increasingly complex medical needs and...

Dementia changes people, but it doesn’t stop the love we feel for them

No matter how much the symptoms of dementia impact an individual, they remain the same parent, friend or family member you know and love.

How to minimize risk through a new wave of COVID-19

As much as we wish it weren’t true, a sixth wave of COVID-19 is here and once again, we find ourselves forced to make risk mitigation...

Meet Pauline Lyons of Living Assistance Services in Toronto

Please take a moment to read this Q&A with Pauline Lyons, Managing Director of Living Assistance Services in Toronto.

What is Sundowning and How Does it Affect Seniors with Dementia?

Sundowning often begins around 4:00 pm and is marked by signs of anxiety, sadness, confusion and/or irritation.

How In-Home Caregivers Support Healthy Habits for Seniors

Here are four ways a Personal Support Worker (PSW) can help support healthy habits for seniors.

Understanding the signs of a UTI in seniors

A urinary tract infection can happen at any age, but symptoms often present uniquely in seniors.

What seniors and caregivers need to know about shingles

Shingles affects about 130,000 Canadians every year, according to reports by Immunize Canada.

4 Fraud Prevention Tips for Seniors

Fraud is the most common crime against seniors, but many are too embarrassed or ashamed to reach out for help after falling victim.

Recovering at Home with Convalescent Care

How convalescent care enables seniors to recover from illness or injury at home.

What is aphasia and how does it affect seniors?

Caring for a loved one with aphasia can be challenging and emotionally exhausting, particularly when additional conditions are involved.

Caring For The Elderly: Are You Dealing with Resistance?

One of the toughest challenges you can face when dealing with the elderly is resistance to care.

7 Easy, Healthy Snacks for Seniors

Proper nutrition is important to the well-being of seniors. Here are seven easy, healthy snack ideas that are perfect for older individuals.

3 Ways to Use Technology to Keep Seniors Engaged and Entertained

Here are three ways to use technology to keep seniors mentally active, engaged and entertained at home.

Medication Safety Tips for Seniors

Prescription drug safety is an important part of maintaining good health as we age, but it may take some practice.

Understanding the Stages of Alzheimer’s Disease

While this information may be upsetting, we hope it empowers you to provide the best possible care for your loved one.

What Does Light Housekeeping Include?

Here’s a brief overview of some of the light housekeeping tasks our caregivers can help with.

Competitive Card Games That Keep the Ageing Mind Sharp

Here are some competitive card games to play to keep the mind sharp.

Care on the Move

Caregivers don’t just provide help with a seniors need in the home.

Are Mobility Devices Covered? You Have Options

Without access to mobility devices, elderly persons risk a complete lack of independence and often, isolation.

The Benefits of a PSW for a Dementia Sufferer

With the aging of the “Baby Boomer” generation, it’s expected that by 2031, 1.4 million Canadians will suffer from dementia.

Geriatric Care: When Should You Consider it For Your Loved One

Here are some signs that an elderly person may need the help of a personal support worker (PSW).

Pet Adoptions During This Time: How to Find a Furry Companion While Self-Isolating

Research has shown time and time again that contact with pets provides numerous benefits for our mental and physical health.

Senior Isolation – Is Your Parent At Risk?

Senior isolation is very real and not just limited to seniors who have no children or family; any senior who lives alone is at risk.

Signs It May Be Time to Take Control of Your Parent’s Finances

Deciding it’s time to take control of a parent’s finances isn’t easy for the adult child or parent.

Study Shows Seniors Are Happier With Their Lives than Young People

Have you heard the old line about youth being wasted on the young?

The Things I Learned from my Grandparents

As a young adult, you probably rolled your eyes more than once as your grandparents gave you their advice.

Tips to Help You Avoid Caregiver Burnout

You can find one online through the Ontario Caregiver Organization or by calling their helpline at 1-833-416-2273 (CARE).

Unqualified Senior Caregivers = Risky Business!

Regardless of our income or spending habits, we’re always happy to score a deal and get things for less.

What are ADLs and how can in-home caregivers support them?

A closer look at what ADLs are and how a Personal Support Worker (PSW) can help seniors live safely and independently at home for longer.

Why You Should Consider Elderly Care for Parkinson’s Disease Patients

If you or a member of your family has been diagnosed with Parkinson’s, each of these professionals will have something valuable to offer.

5 Ways To Boost Mental Health In Seniors

There are ways to boost mental health in seniors to reduce the risk of developing mental health issues such as depression and anxiety.

Caring For Seniors with Diabetes in 2019

Managing diabetes often involves a combination of medication and a diet and exercise.

Don’t Parent your Parents … We can help!

It’s a natural part of the evolving shift that takes place as we get old and our parents get older.

How Companionship Can Play A Crucial Role in Elderly Care

Here are some signs that your aging parent may benefit from having a elderly care/personal support worker.

Sleep tips: 6 Steps to Better Sleep

Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine.

What to Look Out For When Visiting Your Elderly Parents Over the Holidays

The more systems you have in place, the more your parents will be kept independent and safe in their own home.

How Caregiver Companions Can Support Your Loved One In A Senior Community

You likely think the options are a senior community or hiring a caregiver from a home care agency. In reality, you can do both!

How to Talk To Your Aging Parent about Incontinence

Incontinence is one of the topics that adult children find the most difficult to talk with their aging parents about.

More Women Are Living Longer and Making It Work – You Can Too

You’ve likely noticed that when it comes to older people, more women seem to live alone than older men.

Retirement Homes

Deciding upon home care versus a Retirement Home or Assisted Living Facility goes well beyond just the difference in costs.

Be Brave – Ask for Help

Our biggest challenge is convincing those who need home care assistance to accept the help that is available.

Seniors’ Month – June 2018

Throughout the month, different communities will be holding events to celebrate seniors and all that they contribute.

Covid-19 and the Impact of Social Isolation on Our Elderly Loved Ones

Lenora is 93 and lives in nursing home. Since the start of the pandemic, she has been alone in her room.

Here’s why having a spouse is good for your health

So, in honour of National Spouses Day, January 26th, let’s celebrate your union and all the wonderfulness that comes with being married.

How Caring for Your Elderly Parent Is Affecting Your Job

It’s long been known that people who care for an aging parent deal with increased stress and can suffer from caregiver burnout.

How to Sleep Well as You Age

A few tips that can help you overcome age-related sleep problems and get a good night’s rest from Living Assistance Services

Caregivers Do No Harm – Debunking Common Myths

Let’s clarify some of these myths about professional caregivers.

Celebrating Seniors’ Month-Marking Milestones

This year’s theme is stay safe, stay in touch. Celebrations aren’t the same at this time when social gatherings are not possible.

The Growing Burden of Unpaid Senior Care in Canada

Seniors now outnumber children in Canada and with the baby boomer population booming, there are more seniors than ever requiring care.

Family Day: The Special Bond between seniors and Their Caregivers

The bond between a home health care provider and the person receiving care is one of trust, admiration, and respect.

Indoor and Physical Distanced Outdoor Summer Activities for You and Your Caregiver

Let’s get the fun started! Indoor activities for you and your caregiver.

We Are Not Secret Agents: Why Other Companies’ Principals are Hidden from Clients

There should be no secrets or guessing when it comes to entrusting the care of your loved one to a home health care agency.

Divorce Over 60: Things You May Not Consider And How To Handle Them

Five things that many seniors are caught off guard by and not prepared for after divorce.

The Border Is Closed, But You Can Still Travel

The border may be closed but there’s no shortage of interesting things to do when accessing a world class city like Toronto is easy.

Aging in Place: Things to Consider

Aging in place seems easy enough, in theory, but there’s more to it than just living in your home for the rest of your life.

A Day in the Life of A PSW

PSWs dedicate their lives to caring for older adults, who are among the most vulnerable in our community.

End of Life Care: What To Look For In A Provider

Home care agencies provide different types and levels of service for end of life care, so be sure to do your research.

Going Solo – You Don’t Have To

Your spouse has died, your children live far away, and most of your close friends are already in assisted living facilities.

Home Care Insurance

Many individuals are not aware that home care/elderly care insurance can be purchased to cover the expense of home health care.

Ways for Older Adults to Find Happiness During The Pandemic

It’s a well-known fact that seniors fare better emotionally and physically when they’re engaged in socially and mentally.

How to Lovingly Persuade Your Elderly Parent to Excercise for Better Health

Staying active can help prevent many age-related health conditions and make it easier for seniors to live independently longer—something we

How a PSW Can Help Seniors Attend Appointments and Run Errands Safely

By having our PSWs help your loved one attend medical appointments, it enables them to stay on top of the healthcare needs.

My Dad Does Not Want to Give Up His Independence

Common concerns that many seniors have about elderly care include lack of privacy, cost having a stranger in the house and losing freedom.

Social Activities for Widowers

In-home care services also include joyful companionship and transportation and escorting to activities and appointments.

Too Many Opinions Spoil the Soup!

Big families are wonderful, but when it comes to caring for a loved one, you can have too much of a good thing when everyone has an opinion.

The Art of Philanthropy

6 philanthropy tips from David Porter, CPCA of Living Assistance Services.

Back Pain – Causes, Limitations, and More

According to Statistics Canada, back problems are one of the most common chronic conditions in Canada—low back pain especially.

The Future of Retirement in Canada

Retirement is evolving and how retirement in Canada looks has changed drastically in the past few years.

Social Workers and Their Role in Senior Care in Ontario

Those of us lucky enough to live in Ontario have access to amazing social workers and other support personnel to help when crisis strikes.

Stroke – Effects, Limitations, and After-Care

A stroke can affect various parts of your body and cause a number of limitations, some temporary and others permanent.

Canadian Mental Health Resources For Seniors

We’ve compiled a list of Canadian mental health resources for seniors.

Discussing Home Care with Your Loved One

Some issues to consider when having conversations that are focused on helping your loved one decide whether or not to use home care.

Do You Practice Mindful Eating?

Research shows that we often eat more when we are presented with larger amounts of food.

Five Stars to Our Frontline Caregivers

At Living Assistance Services, we understand and appreciate what our caregivers do to assist families during this pandemic.

Meal planning and make-ahead meal ideas for seniors

As individuals age, they may struggle with cooking or simply lose the motivation to prepare three healthy, balanced meals each day.

Renovating Your Home To Comfortably Age In Place – You’ll Need More Than Just a Grab Bar!

When people think about home modifications for seniors, they often imagine installing a grab bar or two, but there’s more to it than that.

Resources for Dealing with Alzheimer’s Disease

Written by Maureen Gillies, Director of Living Assistance Services Burlington

Retirement Home Care in Toronto

If a family member has ever had the support of a caregiver, you know how valuable this type of relationship can be.

Smart Technology for seniors – Can it replace the Human Touch?

With our senior population growing faster than ever, so are smart technologies geared at improving the lives of seniors.

Elderly Care: What Are The Advantages

Today’s seniors are living independently for longer periods of time and more successfully than elderly people ever have.

Long Term Care Homes Are Not Ready For a Second Wave of Covid-19

Ontario’s long-term care sector announced that it’s not equipped to handle a second wave of Covid-19.

Talking about Future Finances Can Help Your Parents Age in Place Safely

June is Seniors’ Month in Ontario and this year’s theme is stay safe, stay in touch.

The Benefits Of Home Care for Seniors

Some of us have family who will help, but many of our sons and daughters have children of their own or careers that need their attention.

Getting Around – One of the Biggest Challenges for Canadian Seniors

Of all the senior issues that make the news, there’s one big one that gets little attention. We’re talking about transportation.

What are Your Rules for Living a Happy and Rewarding Life?

If you were to stop people randomly on the street and ask them if they were happy, chances are most of them would say, “Yes.”

10 Fun Fall Activities for Older Adults

10 fun fall activities for seniors that can be enjoyed alone, with family and friends, or with a caregiver.

Happy Holidays from Living Assistance Services

As the year comes to an end, we are able to look back with warmth, gratitude and hope for the future.

How to have those difficult but necessary conversations

Few of us have given much thought to our parents’ aging and becoming dependent on us.

How to Stay Young

So are you ready for a long life? What can you do to stay young?

Less Salt for Longer Life

Want to prevent heart disease, high blood pressure and more? Cut the salt.

Proud to be in the Service of Canada – Honouring our Veterans

We salute their bravery and sacrifice, not only on the anniversary, but every day.

Senior Care for Alzheimer’s Patients

With the proper support your family can remain strong, while providing care, comfort, and love to the person with dementia.

Seniors and Food Choices

Tips and recipes for seniors who wish to eat nutritious meals and live longer!

Talking With Older Drivers

The growing number of older drivers and today’s driving complexities has increased the concern expressed by many family members.

10 Warning Signs of Alzheimer’s

The most common cause of dementia is Alzheimer’s disease, a disorder that results in the loss of brain cells.

Nutrition and Older Adults

Good nutrition is a significant key to living a healthy life and this is even more important for older adults.

Caregiving During the Holiday Season

Here are some suggestions to help make this time of year more joyous and enjoyable for everyone.

Driving and Meds Don’t Mix

While medications help you manage your illnesses and symptoms, many cause side effects that impair your ability to drive.

Going south? Check out changes to OHIP for travelers

Travelers can only leave their home provinces for a certain number of days per year and still maintain provincial health benefits.

Hit the road! It’s Spring! Activities for seniors and their Caregivers

With the help of a qualified caregiver, your parents can continue to enjoy outings, whether a day trip or even a vacation in Florida.

How to Balance Caring for an Elderly Parent While Working From Home during the Coronavirus Pandemic

These days, managing work and caregiving – and all your other responsibilities – is likely even more complex.

It’s a Family Affair: How to Deal with Resistance from a Loved One

Your loved one will be much more accepting of your point of view and wishes if they can relate them to their own situation.

Co-housing for Older Adults

Co-housing, also called home sharing for seniors, is when two or more single, widowed, or divorced seniors move in together as roommates.

Caring for Seniors with Diabetes in 2017

Tips for those living with diabetes together with elderly care information on how to live and deal with diabetes.

Do You Know The Procedures For Caring For Someone With An Infectious Illness Such As Covid-19? We Do!

Older adults have a significantly higher risk of complications from infectious diseases, such as Covid-19, including death.

Fire Safety for Seniors Living At Home

With some planning and a few precautions, you can greatly reduce the risk of accidental fires in the home.

Humour for Health

Strengthen your immune system, boost your energy, reduce your pain, and help diminish stress with laughter.

You Have A Social Routine -Let the Caregiver Help!

A caregiver can help you stay on top of your social game – or golf game – by taking on some of the grunt work.

A Case Study for Long-Term Care Insurance

Do you want your kids to take you to the bathroom, help you shower, and give up their careers to become a full-time caregiver?

Choosing the Right Home Care Provider

How do you know which home care agencies or independent Personal Support Wokers (PSW’s) are right for you and your family?

Grey Divorce and the Value of Home Care for Divorced Seniors

There’s been an increase in the number of “silver separations” and “grey divorces” in Canada.

How to Cope With Your Aging Parents

Let them know that you are supporting them and can be depended upon to help solve their problems. Emphasize family bonds.

What Does Home Mean to You?

For many of our senior loved ones, “home” is their private residence, for others it might be a nursing home or retirement residence.

Don’t Let Caring for an Aging Parent Destroy Your Family Relationships

When the time comes to make plans for the care of an aging parent think about how important the care plan will be for family relationships.

Home Care Analysis – Facts and Figures (Stats Can – Edited)

Information published by Stats Can (2012) Edited by David Porter, CPCA

It Pays To Plan Ahead!

ontrary to popular belief, OHIP is not universal health care by any stretch; there’s no such thing as universal health care.

Parkinson’s Disease: Signs and Symptoms, Home Care, and More

According to Stats Canada, Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s.

Pros and Cons of Home Care Agency vs A Private Caregiver

Torn between hiring a private individual as a caregiver or working with a home care agency? Understanding the difference is important.

Senior Loneliness and Isolation – A Growing Health Crisis

Loneliness and isolation among Canadian seniors is growing and some are calling this a public health crisis.

3 Dementia Care Tips for Families

In an effort to provide support to families dealing with dementia, here are three dementia care tips.

Hoarding – Why We Do It and the Services Available to Help

The condition also often leads to social isolation and loneliness—something elderly adults are already at risk of.

Taking A Vacation When You Have An Elderly Parent

You can hire a caregiver for just 4 hours per day with no commitment so you can enjoy your time away knowing your parent is being cared for.

Helping Children Cope with Stress During the 2019-nCov Outbreak

Children need adults’ love and attention during difficult times. Give them extra time and attention.

How to Use Technology to Make Aging at Home Easier

Telehomecare is now available through Local Health Integration Networks (LHIN’s) and/or select hospitals across Ontario.

Making Mother’s Day 2018 a Day to Remember

Any mother will tell you that the best Mother’s Day present you can give is simply being present.

Teenagers as Caregivers: The consequences of caregiving at a young age

The trend of waiting to start a family is no longer a trend, but the norm with most couples having their first child in their 30s.

What is the Secret to Maintaining Client Loyalty?

Here are some of the key steps taken by Living Assistance Services to ensure strong relationships with clients.

Are Your Feet Healthy?

Most people are born with healthy feet, however three out of four people develop serious foot problems as they age.

Father’s Day 2018

Father’s Day is a day to celebrate the most important man in your life, but it can be bittersweet when your father is at a vulnerable age.

It Takes A Village: A Look at the Types of Caregivers, Their Qualifications, and How They Help You

An overview of each type of caregiver employed by Living Assistance Services and what they do for our clients.

Myths and Realities of Old Age

Think you know the facts about growing older? Think again.

Senior Intimacy – Why You Need to Talk to Your Parents about Sex

Still cringe at the thought of your parents being intimate even though you’re well into adulthood? You’re not alone.

Out-of-Pocket Costs Not Covered by OHIP (and How to Plan)

Having enough money to cover unexpected costs is a common worry for Canadians planning retirement.

STOP, Drop and Leave – A New Service to Help Our Clients

To help make it easier for seniors to practice physical distancing and to self-isolate, we are offering a new shopping service.

The Throne Speech Has Got People Talking About the Future of Home Care

The one good thing that has come from the COVID-19 crisis is that it has opened the conversation about aging in place.

Hearing and Vision Loss as We Age

Dealing with a decline in either of these can be difficult, and many seniors experience both.

Why do Retirement Community Residents Hire Caregivers?

As wonderful as this way of life is, like many other retirement community residents, you may find that you still need a bit of extra help.

Are your Stairs at Home Safe?

A large portion of Canadians who visit hospitals after a fall on or from stairs in their homes are seniors.

The Dangers of Poor Medication Management by Seniors

Seniors who live on their own or with a spouse have a higher risk of misusing medication.

Healthy Eating for Seniors

As people age, the need for calories decreases while the need for nutrients often increases. This can pose a challenge for seniors.

Long Term Care Facility or Home Care?

With an aging demographic, the number of Canadians 75 and over is expected to rise from 875,000 to 2.2 million by 2036.

Senior Care

Seniors, as a group, are healthier and more active; and the seniors of the future are predicted to be amongst the healthiest in history.

The Shortage of Personal Support Workers in Canada – Is There A Solution?

Baby Boomers are aging and many had fewer or no children.

When Is Home Health Care Required?

This list contains situations which, in our experience, provide a reliable indicator of when help is required.

Home Care at the End of Life

It’s not easy watching a loved one reach the end of life, even if their life has been a long and happy one.

5 Most Nutritious Foods for Elderly Adults

You are what you eat, they say and healthy foods really can help you be healthy.

Caregiver as a Personal Assistant

It’s a common misconception that in-home care is for people who are very ill, immobilized and unable to do anything for themselves.

Does Your Elderly Loved One Have A Care Plan?

How an elderly care plan helps the care recipient and the entire family.

Falls – Tips for Seniors

Falls can result in serious injury and even have a long-term impact on your need for elder care and the quality of your loved ones life.

How Caring for Your Elderly Parent Impacts Your Health

According to the Canadian Women’s Health Network, women do up to 80 percent of the caregiving.

Safety For Seniors at Home – Making Your Loved One’s Home Safe

What may not constitute an obstacle to you may be to your elder loved one.

Vision Care Info for Seniors

Studies show that a daily dose of the vitamins and minerals found in melons, citrus, carrots, spinach and kale may help slow the progress of

What You Should Look For When Choosing a Home Care Provider

The best way to ensure that you find the right match is to ask specific questions about how they operate.

Why You Need to Care for Yourself When You’re Caring for an Elderly Loved One

Many spousal caregivers feel utterly distressed because they feel the journey of caregiving is one that they must undertake alone.

Celebrating St. Patrick’s Day With Limited Mobility

An elderly care agency can help make days like St. Patrick’s Day fun again for seniors who may find it hard to get around.

Home Care In Toronto: Why You Should Consider a Caregiver

Access to home care varies across Canada, but fortunately for the Greater Toronto Area there are a wide variety of options available.

It’s Never Too Late to Try New Things

A video of a 102-year old grandmother skydiving has been making its way around social media.

Our Vaccinated Caregivers; Ready to Help Mom or Dad Get Back Out There

Vaccines are here and normal activities are opening up. You need a caregiver. We can provide. And they are vaccinated.

Sleep and Aging – Improving Sleep Quality in Older Adults

Unfortunately, poor sleep and sleep disorders are common in older adults. Numerous studies have found that sleep patterns change as we age.

If a Telemarketing Scammer Calls, Will Dad Know What To Do?

According to the Government of Canada, fraud is the number one crime against older Canadians.

How PSW Certified Caregivers Help Seniors Maintain Independence

Premium home care agencies demand high standards from their personnel. There are four major areas where a PSW can provide support.

Interviewing Caregivers for the First Time – Do You Know What Questions to Ask?

Choosing a home health care agency is the first step and often the first choice when hiring a caregiver.

The Many Benefits Enjoyed by Caregivers and Care Recipients

Every day we get to witness firsthand just how much our caregivers love what they do.

Safer Alternative to Long-Term Care Homes

The coronavirus pandemic has brought to light the realities of long-term care (LTC) facilities in Canada.

The Disability Tax Credit & ODSP: What Ontario Seniors Qualify For

The Disability Tax Credit (DTC) is a non-refundable tax credit meant to help people with disabilities or their caregivers.

An Inactive Lifestyle Takes 8 Years off Your Lifespan

Here are just a few of the benefits that make physical activity such an important part of senior care.

Ways to Finance Home Care

Utilizing government pensions, tax credits, and other government-funded programs can help make in home senior care services more affordable.

Five Star Caregivers – How We Honour Our Great Caregivers

Every year at this time we celebrate our Five Star Caregivers with a luncheon and a gift for their outstanding service.

How Caregivers Support Mental Health When Working With Seniors

Mental health is critically important at any age, but seniors face a specific set of obstacles to wellness—particularly if they live alone.

Accidental Fires – A Leading Cause of Death in Seniors At Home

Older adults are more likely to die or be injured in a house fire than other populations.

Learn New Skills and Make New Friends—it’s Never Too Late!

The most wonderful thing about the internet is that it’s opened up a world of possibilities and experiences to everyone.

Senior Home Care: What To Look For

Some home care agencies provide only limited types of services, or can only offer a few hours of assistance per week.

Sundowning – How to Reduce Late-Day Confusion

The symptoms of sundowning can be managed with a few steps. Here are some things that you can do.

Why You Should Hire a Caregiver From Living Assistance Services

The decision to hire a caregiver to help support aging loved ones is a big step, but it is also one of the best choices you can make.

Winter and the Second Wave of COVID Doesn’t Have to Mean a Second Wave of Loneliness for Seniors

Many older adults fear a return to the loneliness of last winter, during which many seniors reported feeling trapped.

11 Tried and True Caregiver Survival Tips

Based on Elaine K Sanchez’s book, Letters from Madelyn: Chronicles of a Caregiver, here are 11 tried and true survival tips.

Celebrating Easter and Passover with Help

Think that hosting a big family dinner is no longer a possibility as a senior who requires care? Think again!

I Want to Stay At Home

Aging in place has always been preferred by the majority of Canadian seniors, and now more than ever.

Getting Extra Help For Seniors To Reduce Fire Risk

Most fires happen when seniors are home alone. Having a caregiver in the home can help reduce the risk of accidental fire and burns.

June is Seniors’ Month in Ontario

June is Seniors’ month in Ontario Stay home, Stay safe We can help!

Leaving the Hospital Today?

Our qualified and compassionate caregivers are able to provide the help that you need after surgery.

What Do Great Caregivers Have in Common?

It is all about personality and how it fits with the care recipient and his or her family.