Card Games for Brain Health
Playing card games is not only an entertaining way to kill time, but they also play an important role for older adults as they help with memory, concentration, problem solving and build social connection. The questions that families usually ask is whether playing cards is good for your brain. Although there is nothing that could totally protect an individual from losing memory or developing dementia, it can help an individual stay engaged and involved in daily life.
It is better to choose games that are easy, enjoyable and repeatable. If an activity is frustrating or challenging, consider another one that is more relaxing instead.
Why Card Games Can Help
Playing cards requires seniors to employ different abilities simultaneously, depending on the game. The player may need to know how to play, be able to identify and remember rules, plan their next move, count cards, make decisions and focus on the other players.
These activities also provide a chance for interaction and communication, which is equally important. Playing cards regularly with loved ones, friends or a caregiver can be helpful to combat boredom and isolation.
Easy Card Games for Seniors
There are many traditional games that could be altered depending on how comfortable a senior may feel in terms of their vision and memory.
Go Fish is a classic game that is easy to learn and fun to play. It's not competitive and helps with memory and matching skills.
Crazy Eights is another great choice since it makes use of colors, numbers and strategic thinking. This game can also be played slowly and be modified to accommodate fewer players.
Rummy is another great choice as it helps with pattern recognition, matching and planning. This would make a great choice for seniors who seek an added challenge.
Solitaire is useful for seniors who enjoy activities that require independence. The game can be played using physical cards or by using a tablet. It supports concentration, sequencing and critical thinking skills.
Bridge or Euchre is a great option for those who are already familiar with the game and would like to engage in something more social or strategic.
Other Brain-Friendly Activities
Playing cards is not the only form of mental activity for seniors. Activities like doing puzzles, word search, crossword, reading, listening to music, making crafts, playing board games, gentle exercise and having conversations all keep the mind active.
The idea here is not to turn every activity into some kind of test. Individuals will be more willing to take part in something that is enjoyable and meaningful to them.
Tips for Making Activities Senior-Friendly
Find a quiet place that is well lit. Large print cards might help if there are any problems with eyesight. It's also helpful to play for short periods of time especially if fatigue or frustration happens to set in.
In the event that your loved one is suffering from dementia, concentrate more on the game itself rather than winning. Playing familiar card games, sorting the cards by color or matching pairs can still be enjoyable as well.
How Home Care Can Help
Activities can easily be integrated into an older adult’s daily routine through the efforts of a caregiver. Some activities that can be incorporated into an individuals routine include card games, puzzles, encouraging hobbies, reading, walking and socialization.
Companionship plays an essential role within our home care services at Living Assistance Services. We have a wide range of caregivers who can provide assistance to your loved ones during their everyday activities and interaction.
Contact us for more information on homecare services in Toronto
If you’d like to know more about high quality homecare services in Toronto, Mississauga and the surrounding communities, please contact us. A member of our care team would be glad to answer your questions and make personalized recommendations. We look forward to speaking with you soon.